Healing Therapy Sessions
Time to talk about you...
Complimentary 30 minute session added onto the initial session
These sessions are for you...Time to explore how you currently feel... "SPACE" to just be...
In these confidential, non-judgemental sessions you will be supported, either in a Face to face or Zoom setting whilst you explore those reactions and emotions that may be impacting on your day to day life.
Designed to identify and explore the negative energy stored within us that will trigger outbursts. Anger being the most common, and is always a secondary emotion fuelled by others such as frustration, fear, irritation, sadness, intolerance to name a few.
Our reactions to negative situations are stored energetically in our bodies creating dis-harmony and dis-ease and the“charge”of that emotion will resurface in situations when we feel challenged or "triggered" by a similar event.
Day to day life requires only a process of practical steps to achieve what we need to accomplish. It is our emotional responses that can change everything. In these sessions there is the opportunity to "connect" and "release"any emotions that may come up during the session.
This therapy is a talking therapy but may incorporate any of the other therapies I work with to support the session if required. Such as…
Cognitive Behavioural Therapy
Bach Flower Remedies