Hypnotherapy

​

Is one of the wealth of valuable tools to aid self-healing for many areas of our lives. This gentle therapy helps you to revisit events that have impacted on your day to day Happiness. These relaxing sessions can be utilised at a point of need or for releasing non-serving reactions stored from the past in this life. This can be booked as a one off or as a course of treatments to address the root cause of the issue.

Hypnotherapy can also be used as a relaxation session and from this session, the ability to get yourself to that relaxed state yourself at home when you come upon challenging times.

 

• Confidence and Self Belief

• Driving test or exam nerves

• Weight

 

• Calm 

• Anger and related symptoms

• Stress and related symptoms

 

 Restoring balance

• Smoking Cessation

• Fears and phobias

• Nail Biting

 

• General Relaxation

• Bereavement/grief

 

Past Life Regression

​

Past Life Regression which may benefit if there are blockages in your healing path and by using this gaining release in the area to be able to move forward.

Past Life Regression sessions are also widely attended by the curious...

Whilst most peoples interest in PLR is based in curiosity, this therapy too has healing potential. If you have fears, phobias, relationship, abundance issues (the list is not exhaustive) in this life time that can’t be explained by events in this lifetime then looking at past lives can be very informative and healing. Helping to break cyclical patterns, look at the mechanics of a relationship with someone and find information that could aid healing.

 

 

 

 

 

 

Hypnotherapy Charge

Initial session £95 (this session is preparation for the actual treatment sessions)

Returning session £75

Multiple sessions can be purchase in a block of 5 £340 per Block

 

Deposit required on booking with all services

 

Weight Management

​

If you’re reading this you are ready to embark on a journey...

My guess is that you’ve tried all-sorts to get to this point! 

So how can Hypnotherapy help when nothing else has?....

 

When we want to lose weight we will try anything and everything. Short term, some systems may realise a weight loss for us more than others and ultimately the end result may be the weight just goes back on.

 

The key.... our Brain has two parts. The Conscious brain that we actively control with thought processes and the Subconcious Brain that controls the things we don’t have to actively think about.. I.e. Our heart beating, our Breathing etc etc

This part of our brain has an active part in our habits when we eat.

The Subconscious learns by repetition... for example, if you have a biscuit with your coffee every morning, or always have a snack mid afternoon, the Subconcious will remember that and prompt you quite loudly at those points in time. It is almost futile to resist...

 

There are also other factors involved such as emotional triggers. With all of this in place it is no wonder you are reading this.

 

Hypnotherapy for Weight Management has a 95% success rate. Why? Hypnotherapy is all about talking to the Subconcious. The Subconcious is not bad, in fact it just does exactly what it is told and if it’s told frequently enough to do something (I.e. to have that snack) it will keep reminding you until it gets your attention... Yes you've guessed it! You’re hand is now in the biscuit tin 😄

 

During the treatment, the suggestions a Hypnotherapist plants into your Subconcious will give it a new focus and then it will be better placed to support you in your goal rather than working against you. 

 

There are two Therapies

 

Single Session Weight Management

 

For anyone with a BMI of 30 and below who want to lose up to a maximum of 2 Stone. This therapy is useful to retrain the thought processes going forward to make healthier choices.

 

Session Cost £100

 

Virtual Gastric Band Therapy

 

This Therapy is spread over 3 sessions and is aimed at anyone who’s BMI is over 30. This Therapy suggests to the Subconcious that surgery has taken place and reacts accordingly I.e. can only eat small portions. This therapy is useful to retrain the thought processes going forward to make healthier choices.

 

Session cost £300

​

Both of these sessions are available on Zoom.

 

All Therapies can be paid in instalments preceding any treatment. Message me for details....

​

 

 

Smoking Cessation

 

You want to take control of your life? I guess so, as you’re reading this....

 

Congratulations!…Give yourself a pat on the back! You are one step closer to giving up smoking!

No one else can take control of your life. There is no magic, just support tools...Hypnotherapy for giving up smoking is just that....

With this safe therapy where you are always in control you can start your journey.

 

This is a single session of Approx 90 Minutes and costing no more than 12 packets of cigarettes (£120) 

 

Please message me with any questions you might have.....

 

Hypnotherapy and Reiki

Holistic therapies work in perfect harmony with Traditional medicine and other holistic practices. Reiki fits alongside Hypnotherapy beautifully as a support to the healing journey. If the request or occasion occurs, Reiki can be introduced to the session.

 

Frequently asked questions

Will Hypnosis work for everyone?

In my experience if someone is ready, then healing can begin.....

​

What is a Hypnotherapy session like? 

It takes place in private and in a comfortable chair. Your therapist will guide you through relaxation and into

a state of Hypnosis.

Your Therapist will then be your guide and support through the session.

 

Am I still in control?

Most definitely YES! At any stage you can end the session. During hypnosis you are more aware than in your natural state of consciousness.

 

Can anyone be Hypnotised?

Yes although for some it takes more than one session. That may be due to fear, expectations and trust. Hopefully with the right therapist for you confidence gained in the process is all it takes.

​

What does it feel like to be Hypnotised? 

You won't even feel “hypnotised.”

You will feel relaxed and calm.

You do not go to sleep. (Unless from a healing perspective you have need to...)

Your mind will only accept change if it is safe to do so.